18 Comments
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Ania ❤️‍🔥's avatar

Beautiful reflection, both on how important it is if we can give or get it, but also on having to be the adult and give it to ourselves.

I will say, I have been on both sides of this - one case where I tried to give closure, but honestly this was after trying to feel heard within the relationship for several years (definitely my fault for staying that long when I became aware of his need for control), and it felt like him trying to get closure in some way I couldn’t seem to provide, was yet another attempt at control, and I know he has never grieved it and held onto pain for years afterwards and has even become paranoid with absolutely no reason to be.

The other situations, when I was on the other side, both used that lack of closure as a doorway to attempt to reconnect down the road, and I did fall for it the first time, (he checked out again almost immediately), and the second time, he was shocked when I set a boundary when the last time we had a romantic encounter was a year prior (we are both part of a big passion project and see each other frequently - now, with much, much clearer boundaries).

I think a lot of issues with closure, is related to lack of clear boundaries right from the beginning of relationships - and that just becomes magnified as relationships fall apart.

Adrien Saell's avatar

Thank you for sharing this so openly. There’s something especially thoughtful in the way you describe both sides of the experience — not only the longing for closure, but also how unresolved dynamics can quietly become a way of keeping emotional doors half-open.

I also found your point about boundaries very insightful. Sometimes the absence of clarity at the beginning slowly turns into emotional ambiguity at the end, and people keep trying to resolve years of uncertainty long after the relationship itself has already changed shape….

Grace Grossmann's avatar

Closure for me is within. I didn't need this one last conversation... He didn't provide it me when he broke up with me. So I let it go. Realigned myself with my dreams and moved forward. Yes... Arguing with a ghost gets tiresome, so drop it. Take back your power. Closure is always found within, never in someone else, even if we did love them lots and expect more from them. That's life. Thanks for this

Adrien Saell's avatar

Thank you very much for your comment — this feels very true to me.

I agree that the more adult form of closure is ultimately within, even if it can take a long time to reach. I think it is sometimes easier to arrive there in romantic relationships, where we at least have the language and structure of adult reality.

The deeper wound is often older — in parent-child relationships, where we lacked both the power and the understanding to make sense of what was happening

But I also think some ghosts become so powerful precisely because they first entered us before we had the capacity to answer them….

The Journal of Rooted Growth's avatar

"when the relationship itself becomes unstable, ambiguous, or already half-gone, and one person is left holding a story whose meaning is still being withheld"

This is a very frustrating part when working with others in therapy. The person waiting on the other to determine the relationship rather than confronting the reality that the relationship is over and probably has been for some time. Looking and waiting for the closure that isn't going to happen. I can only be supportive and wait for them to come to that conclusion on their own. Work with them to examine the underlying reasons for immobilization.

Great article!

Adrien Saell's avatar

Thank you — I really value this. Your comment names something difficult and important: the way closure can become a form of waiting, even when reality has already shifted.

I’m glad the essay resonated with your therapeutic work…

Man With No Name's avatar

This is strong - insightful, emotionally aware, and showz a level of maturity that stands out from typical relationship or “closure” essays.

The biggest strength is avoiding cheap blame or motivational cliches - instead exploring the psychological reality of unresolved endings in nuanced ways.

The line about “arguing with a ghost” is powerful because it captures the exhausting mental loop of ambiguity in a simple, bit more memorable way

The paragraph with the admission “perhaps I asked too urgently” adds humanity, depth and balnce. and It feels less like “healing content” and more genuine reflective writing.

Adrien Saell's avatar

Thank you — this means a lot, especially from you.

I really appreciate the way you read it, and I’m glad the piece felt reflective rather than motivational or blame-driven. It is always my intention…

The line about “arguing with a ghost” and the paragraph about asking too urgently are meant to be crucial ones so I’m glad they landed for you. Your response felt both thoughtful and deeply human.

Thank you for that…

Man With No Name's avatar

keep doing you thing - join my anti everything modern culture revolution - lol

Teresa Fracasso's avatar

I had a relationship when I was very young with no closure — just silence, and exactly the kind of ambiguity you describe here. For years I kept drafting the conversation in my head, the perfect sentence that would finally make it make sense. I didn't understand until much later that I wasn't looking for an ending. I was looking for reality to be confirmed.

The line that will stay with me: 'Some endings stay painfully open because reality was never named clearly enough to grieve.'

And the honesty of admitting that your own hunger for closure may have become pressure — that takes real courage to put on the page. Beautifully and precisely written.

Adrien Saell's avatar

Thank you for this.

 There’s something deeply moving about the way you described “drafting the conversation” for years afterwards. I think many people quietly do this without fully realising what they are actually searching for underneath it all.

And honestly, your sentence — “I wasn’t looking for an ending. I was looking for reality to be confirmed.” — could belong inside the essay itself…

Adele Walsh's avatar

Love them where they are. Sometimes it's not in your life anymore. I always try to hold space for a return if healthy.

Adrien Saell's avatar

Thanks for your comment.

Sometimes the kindest thing is to love people where they are, without forcing an ending. And yes, leaving space can also be a form of peace…

Laura Lynch's avatar

I lived this for a very long time. Closure feels so necessary, and until you can come to the place where acceptance takes its place, torment follows you everywhere -- at least it did for me. You do just want the final [fill in the blank] to bring you that needed sense and relief that it is over, finished, final, clean, done. It's was tormenting not to have it. But once I accepted what you wrote here, as something I had to feel internally and not have externally -- then I was free. What a horrible time of life that was. But I am grateful I could find it within myself to accept what was and realize I would never have what I felt I needed.

Adrien Saell's avatar

Thank you for this comment— I felt the truth of it very strongly. What you wrote about closure first feeling necessary, and only later becoming something that had to be accepted internally, is deeply moving. I was especially struck by your line about wanting that final thing to make it feel over, finished, clean — that longing is so real. I’m very glad you found your way to that freedom, even through such a painful time…

Laura Lynch's avatar

You’re so welcome! Thank you for righting such a poignant post about this! Not many people explore this and it’s so important to understand! 🤗

Thatgirl._.Irene.💕☆'s avatar

This is one hell of a piece. This is intensely confronting. It spoke to me on a different level. It made me understand why I've been craving closure from a former friend.

Adrien Saell's avatar

Oh my God — this is such an amazing comment.

Thank YOUUU

To hear that it spoke to you on that level, and helped you understand something real in yourself, means so much

I’m really, truly touched by all this….